Tips to promote hair growth

 

For people with slow hair growth, the most envy is that others have long flowing hairs. The growth speed of the hair concerned with gene inheritance, still be concerned with the maintenance. Today Our Lash will share 10 recruit scalps to nurse hairs to boost your hair growth.

1. Wash your hair correctly.

 Before washing your hair, you need to comb your hair to avoid tying knots when washing your hair and causing physical hair loss. After we comb our hair, we wet it with water, then we lather the shampoo in our palms, massage it from the end of the hair to the scalp, and then we rinse it out with water. Do not directly squeeze shampoo onto the scalp, shampoo concentration will damage the scalp.

After washing the hair, we need to use a hair dryer to dry the hair, the temperature of the hair dryer should not be too high, blowing the hair should not be too dry, so as not to cause injury to the scalp.

2. Sunscreen your scalp.

The scalp also need to do sunscreen as our face, we can through the parasol, hat and other physical sunscreen way to avoid the scalp hurt by UV sunburn.

3. Choose mild and weak acid products.

The choice of shampoo is very important; if the shampoo we use is harmful to our scalp, which also leads to the serious problem of hair loss after washing our hair. Try to choose some mild and natural shampoo that does not hurt the scalp. This kind of shampoo will not irritate the skin, but also wash very clean, suitable for long-term use and can better protect our scalp.

4. Message your scalp.

Regular massage scalp can touch the blood circulation, accelerate the growth rate of hair, massage technique is also very simple, with both hands index finger belly, massage in our scalp for 1 minute,

5. Correct hair brushing habits.

If you have a wooden comb at home, you need to comb your hair with a wooden comb. If you don't have a wooden comb, you can rub your fingers against the scalp and comb it from front to back and keep for one minute.

6. Keep your mood light and happy.

Soak your feet or drink a glass of warm milk every night before bed to get enough sleep. Good sleep improves hair quality and increases hair growth. In daily life more intake protein, trace element rich food, helps nourish hair. Just as fish, lean meat, eggs, milk, vegetables, also can promote hair growth.

7. Reduce dyeing and perming.

Excessive dyeing and perming hair will cause great damage to hair. It is necessary to give hair a growth cycle to renew and avoid excessive dyeing and perming.

8. Improve life and work schedule.

Many people's original thick hair becomes scarce due to staying up late and pressure, so we should avoid staying up late and have a reasonable life and work schedule.

9. Avoid excessive intake of fried, sugary substances.

Too much oil and sugar will hurt your health as well as hairs; we can eat more fruits, vegetables, supplement sufficient vitamins and protein instead.

10. Do some exercises regularly.

Appropriate exercise can let the body have sufficient immunity. Exercise at the same time can also relax the mood, make the mood happy.

 

All of the above methods are very simple and effective ways to make hair grow quickly.

 

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